Category Archives: News and Articles

Eat Well. Live Well.

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That’s their motto at Pure Health Lounge in New Haven. After reading today’s article in the Daily Nutmeg about the new store, which opened in January, I decided to give it a whirl. Obviously I don’t want to write a repeat of the article in the Daily Nutmeg, just wanted to give you a little glimpse into why my tummy is so happy right now.

Even though I make my own juices every day, I’m always up for trying someone else’s creation. The one I chose was the called Pure Green. Aptly named considering every ingredient in this baby is green. Kale, spinach, cucumber, and celery sure do know how to make a girl happy! I got the 16oz juice for $4.95, which is a steal in juice world. A steal I tell you.

Even though I went in to explore the place and maybe grab a juice, I ended up walking out with a sandwich too. Oops! But it was so worth it. I had the Veggie Extreme Panini with lettuce, tomato, carrots, green pepper, olives, cucumber, feta, and balsamic vinaigrette. I definitely recommend this one! While I’m not a calorie counter at all (that would really depress me) you calorie counters out there will be happy to know that this sandwich only had 117 calories. Yeah. You read right. If that doesn’t make you want to go there right now maybe this might:

While I wasn’t super crazy about the atmosphere, the girl who helped me was so, so friendly. She even gave me a sample of fresh squeezed orange juice from this lean mean orange juice squeezing machine. That thing is LEGIT. If, for some bizarre reason, you don’t go in for the juice, smoothies, or food, you have got to see that thing in action. Go!

When life gives you something squishy…

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…juice that sucker!

Life gave me a squishy cantaloupe. GROSS. I’d like to say I wasn’t pissed about it but that’s just not true. Who do I look like, the Dalai Lama? Who likes going to the store to buy a melon of any sort only to get home, cut it open, and find it’s too ripe to eat. It’s like cutting a tomato for a sandwich only to find that its all grainy and squishy inside. The good news about either of those pieces of produce is that they can still be used for juicing. Woooo, the silver lining appears! I even read an article about a study that found that the more ripe a fruit is the more loaded with antioxidants it is. I’m really not making that up. See, read. I’d give you the link to the actual study but I’m pretty sure it’s in German.

Aside from the increased antioxidants in super ripe cantaloupe [can-ta-loo-pay (like Guadalupe) in my mind], the ready to eat fruit still has some really amazing benefits. Some even consider cantaloupes to be one of the healthiest fruits. Yes, they have a good amount of sugar in them but they also have Vitamin A, Vitamin C, beta carotene, folate, potassium, and B vitamins. The American Cancer Society even recommends eating melons for their ability to fight certain cancers. Fighting potential cancer with a cantaloupe sounds like my kind of war. That’s right on up there with having a glass of red wine to help keep your heart healthy.

Now, I imagine that if you don’t like cantaloupe, you’d hate this juice. But I love cantaloupe so I really enjoyed it. It’s really delicious and refreshing on its own but just for kicks I added an orange to the juice you see on the left there. It was delicious too. So next time you buy a too-ripe fruit, remember that you should only stay mad for 2.5 seconds and then you must go find your juicer. Cheers!