But it’s green…

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Yep, it’s green. Get over it. Juicing is one of the most effective ways to get all the vitamins, minerals, and enzymes from your fruits and vegetables. Your body loves absorbing all of those nutrients without having to work so hard to digest them. If you have a juicer, dust that baby off! If not, come over and I’ll make one for you (seriously, I will). If you’re a juice virgin, this one might be a baby bit too intense for you so I’ll be sure to include some beginner friendly juices later on.

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This is the recipe for my go-to juice, the one I drink every morning:

  • handful of spinach
  • 2-3 large kale leaves
  • 1-2 Tbsp. of parsley
  • 1/2 cucumber, peeled
  • 1/2 romaine heart
  • 1/2 lemon, peeled
  • 1 apple, cored
  • 1-2 stalks of celery
  • 1/2 inch of ginger (although I prefer more)
First, be sure to wash everything. Then, push all ingredients through your juicer and you have 16oz of fresh squeezed energy. Enjoy :)
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