But it’s green…


Yep, it’s green. Get over it. Juicing is one of the most effective ways to get all the vitamins, minerals, and enzymes from your fruits and vegetables. Your body loves absorbing all of those nutrients without having to work so hard to digest them. If you have a juicer, dust that baby off! If not, come over and I’ll make one for you (seriously, I will). If you’re a juice virgin, this one might be a baby bit too intense for you so I’ll be sure to include some beginner friendly juices later on.


This is the recipe for my go-to juice, the one I drink every morning:

  • handful of spinach
  • 2-3 large kale leaves
  • 1-2 Tbsp. of parsley
  • 1/2 cucumber, peeled
  • 1/2 romaine heart
  • 1/2 lemon, peeled
  • 1 apple, cored
  • 1-2 stalks of celery
  • 1/2 inch of ginger (although I prefer more)
First, be sure to wash everything. Then, push all ingredients through your juicer and you have 16oz of fresh squeezed energy. Enjoy :)

One response »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s